17 octobre 2013
broccoli tuna salad
I don t understand why chefs get a tv show for cooking in 15 mins one meal.
every morning in my home it is a 15 min cooking show.
with the difference that I prepare starter, lunch and a dessert for 2 children in 15 min. my ingredients are not nicely put on the table, but I have to clean all the vegetables, run around and get the children ready for school.
this is a recipe that is very easy to make , very fast ( less than 15 min) and taste nice for a lunch or even a picnic.
Broccoli-tuna salad
Ingredient
- 360 g tuna in water ( not in oil)
- 1/2 broccoli, cooked
- 1/2 cauliflower, cooked
- 1/2 red onion, fine cut
- 100 g light mayonnaise
- 125 g yoghurt
just mix everything together. serve with some bread.
it s a nice light spread
you can add some celery if you want but for my children are not big celery fans so....
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